A supplement that provides essential daily nutrients that a woman in her 50s needs Offers more than 30 body-strengthening nutrients including vitamins, minerals & antioxidants Helps detoxify blood, improve vision & nourish skin Promotes wellness & strengthens bones Offers a comprehensive protection for your health Dosage: 1 - 2 packs per day, take after meals with water Storage: Store in a cool dry place way from sunlight. Please fasten the zipper after opening Country of Origin: Japan