Biobay Supergreen Ancient Grains is a good choice of green powder which can provide nutrient needs from green vegetables to support the body?s immunity, energy levels and detoxification. Nutritive Ancient Grains Powered by Super Green Vegetables. Main Ingredients: ? Amaranth ? Millet ? Barley Grass ? Wheat Grass ? Spirulina ? Chlorella ? Moringa ? Alfalfa Health Benefits: ? Enhances fibre intake ? Supports cells, colon, and blood detoxification ? Improves immune system ? Improves energy level ? Protects liver ? Lowering the LDL (?bad?) cholesterol Ideal For: ? Individuals who have low vegetables intake ? Individuals who have low immune system ? Stressful individuals Direction of use: Mix 2-3 scoops with 150-200ml of warm water, stir and mix