Move Free Ultra Triple Action promotes joint, cartilage and bone health in just one tiny pill a day for greater freedom of movement. People with the following problems or life needs are suitable for MoveFree Ultra Triple Action Joint Health: Sighing up and down stairs Action Kaka is afraid of the Farstrider Active athlete Hope to keep soft and flexible seniors People who often have to lift heavy objects in life and work Type II Collagen UC-II is the English abbreviation of Undenatured Collagen Type II. It is a new patented health care material extracted from chicken breast cartilage. Helps preserve and maintain cartilage using the same protein fluid found in healthy cartilage. This unique ingredient works with your immune system to help preserve cartilage. Hyaluronic Acid (HA) Hyaluronic Acid is the same molecule found naturally in healthy joint fluid that supports joint lubrication and smooth movement. As we get older, our levels of HA tend to decrease. Boron Helps support healthier bones by maintaining healthy levels of Vitamin D, Calcium and Magnesium. Because joints receive their essential nutrients through their adjoining bones, healthy bones are key for healthy joints. Easy to take pills: We know that taking big pills every day can be a challenge. With Move Free Ultra Triple Action, you just need to take 1 tiny pill a day instead of 2 large Glucosamine Chondroitin tablets. Suggested Use Adults take one (1) tablet daily. Warnings Keep out of reach of children. Not for use by pregnant or breastfeeding women. If on prescribed medication, consult your physician before use. Not suitable for use by anyone under the age of 18 years old. Protected with a tamper evident seal. Do not use if seal under cap is broken or missing. Store in a cool, dry place with lid tightly closed. For product details, please refer to the package instructions.