- Take one capsule daily with food, preferably for at least 90 days prior to planned conception - Continue taking Menevit once daily as required or as directed by your healthcare profesasional Product Warnings - Men on blood thinning medication should seek medical advice before taking Menevit - Menevit contains 26?g selenium. As daily dose of 100?g for adults of selenium from dietary supplements should not be exceeded - This product is a supplement, cannot be used as subsitution of food - Keep out of the reach of children Storage Condition Store below 25?C