Description Sunflower seeds, also known as "melon seeds" or "sunflower seeds", contain essential fatty acids - linoleic acid, as well as protein, vitamin B, vitamin E and vegetable cholesterol, thiamine, phosphorus, selenium, as well as vegetable fiber and amino acids (especially tryptophan ) of high-quality supply sources. Sunflower seeds are rich in unsaturated fatty acids, folic acid, phytosterols and compound linoleic acid, which have anti-inflammatory, cholesterol-reducing effects, and can prevent arteriosclerosis; they contain a large amount of compound linoleic acid, which can fight cancer, lower cholesterol, and prevent heart disease It also has antioxidant effects, which can directly block carcinogens, protect tissues, inhibit cancer cell division, and promote cancer cell death, so it can prevent cancer and cardiovascular diseases. ? Rich in vitamin E, it has skin beautifying effect. ? High zinc content helps stimulate brain function. ? Contains a large am