Each tablet contains: FOLIC ACID 250 micrograms VITAMIN D3 (colecalciferol) 1.25 micrograms SELENIUM (from selenomethionine) 6.5 micrograms ZINC (from zinc amino acid chelate) 6 mg DYER'S WOAD (Isatis tinctoria extract 11 mg) equiv. dry root and rhizome 55 mg KOREAN GINSENG (Panax ginseng extract 5.5 mg) equiv. dry root 55 mg LICORICE (Glycyrrhiza glabra extract 13.75 mg) equiv. dry root and stolon 55 mg NETTLE (Urtica dioica extract 62.5 mg) equiv. dry root 1g PUMPKIN SEED (Cucurbita pepo extract 25 mg) equiv. dry seed 500mg REISHI MUSHROOM (Ganoderma lucidum extract 2.75 mg) equiv. dry fruiting body 55mg SAW PALMETTO (Serenoa repens extract 320.84 mg) equiv. dry fruit 4g TOMATO (Lycopersicon esculentum extract 10 mg) equiv. fresh fruit 3.5g TURMERIC (Curcuma longa extract 5 mg) equiv. dry rhizome 100mg No Added lactose, gluten, yeast, egg, soy or artificial flavours. ?Specification? 50 Tablets ?Dosages? Two tablets daily, during or immediately after a meal, or as directed by a healthcare professional. ?Storage Conditions? Store below 30?C. Do not use if cap seal is broken. For details, please refer to the label on the product.