DHC multivitamin contains 13 kinds of vitamins including vitamin B complex, C, D, E, ?-carotene, etc. It is not only an important component to maintain the normal operation of body tissues, but also an indispensable nutrient for maintaining youthfulness, beauty, and health and vitality. Maintain youthful beauty and create healthy vitality. Vitamins are essential nutrients for maintaining life. It is further divided into fat-soluble vitamins that are soluble in lipids (such as vitamins A, D, E, ?-carotene, etc.) and water-soluble vitamins that are soluble in water (such as vitamin B complex, C, etc.). Since most vitamins cannot be synthesized by the human body and are easily lost due to factors such as exercise, stress, age, etc., they must be supplemented through food intake or nutritious foods to maintain normal physiological functions. How to take: It is recommended to take 1 tablet a day to avoid excessive intake. Please take it with water or warm water Precautions: Please follow the recommended daily dosage. Please stop taking it if you feel abnormal. Please confirm the raw materials. People with corresponding food allergies should not take it. For special groups (such as children, pregnant women, lactating people, people under drug treatment, etc.), please consult a doctor before taking it. There are basically no regulations on the taking time of health food, and it is easier to digest and absorb if taken after a meal. Please close the seal tightly after consumption and finish consumption as soon as possible. Please place in a cool, dry place away from direct sunlight. Please keep it out of reach of young children. If you feel any discomfort after use, please stop using it and consult a professional doctor. Do not leave the product in a place exposed to sunlight. Origin: Japan