The Itouch sure pelvic floor exerciser is an easy-to-use, flexible pelvic floor exerciser with a range of clinically tested programs - Providing relief from stress, urge and mixed incontinence as well as improving sexual wellbeing.

TENSCARE pelvic floor exercisers provide a drug-free and non-surgical solution, while allowing freedom from the use of containment pads, helping sufferers return to a normal lifestyle with improved quality of life.

• Strengthens and tones the pelvic floor muscles

-Reduces bladder leakage and incontinence. - Relief from stress, urge and mixed incontinence

Pelvic floor muscles are a layer of muscles that support the abdominal and pelvic organs.

These muscles are like a hammock and span from the pubic bone to the coccyx in both women and men.

Strengthening the pelvic floor muscles will help to actively support your bladder and bowel control and is recognised as a way of preventing and treating symptoms of incontinence.

It is recommended to make pelvic Floor exercises (Kegel exercises) a part of daily life.

Used for 20 minutes a day over 12 weeks, TENSCARE pelvic floor exercisers have been found to be effective, with many people seeing improvements within as little as 3-4 weeks!

Please read the full instructions for use provided with the product prior to using. Please see instruction manual for detailed instructions.-Setup the device as per instructions-plug the connecting lead wire into the device-connect the other ends of the connecting lead wire to the probe leads-ensure device is switched off prior to inserting the probe-lubricate the probe with TENSCARE go gel and insert as per instructions -Turn the device on-select which program you wish to use and adjust the intensity and timer accordingly

Store below 30°C in a dry place away from sunlight.

Your health professional will advise you whether this product is suitable for you/your condition.

Always read & follow the instructions for use & health warnings.

If symptoms persist, talk to your health professional.

Do not use these devices:

With any electronic medical devices e.g. Pacemaker; or if you have a heart rhythm problem; or if you are, or may be pregnant; or in the first 6-8 weeks after childbirth or pelvic surgery; if you have poor sensation in the pelvic region; if you have symptoms of active urinary tract infection, vaginal infections, or localized lesions; if you have active or suspected vaginal, pelvic or prostate cancer; or have undiagnosed pain in the area being treated with a history of cancer.

Caution should be used if you have suspected or diagnosed epilepsy, or a bleeding disorder.

Consult your healthcare professional before use if you have a prolapse.