Lotus Organic Buckwheat kernels are a good source of protein and dietary fibre.

Lotus Buckwheat Kernels are gluten free and rich in protein. Whilst many people think buckwheat comes from the wheat family, it is actually a fruit seed.

A great substitute for rice, use in salads, muesli, risotto and porridge.

They are gluten free, fructose free, dairy free, nut free, lactose free, soy free and wheat free.

Great gluten free alternative and perfect as a substitute for rice, use in salads, muesli, risotto and porridge.

Store the product in a cool and dry place.

All reasonable efforts have been made to ensure that ingredient listings, product images and other information for products displayed on this website are up to date, accurate and complete.

However, we still recommend that you please check the ingredient listings on a product before use.

Always read the label and use as directed