Sleep includes the fragrant flower of calming Rose combined with and harmonising Gan Cao (liquorice).

The leaf of Bulbus Lilii offers a soothing partnership with Chinese Red Date, Hong Zao to encourage rest and rounded off with immune loving Wu Wei Zi (Schisandra Berry).

Slightly sweet yet also smooth; you'll notice the aromatic notes of calming Rose.

Option 1: 1 teabag in am and 1 in pm, 30 minutes away from food as a 7 day program.

Option 2: as an occasional and enjoyable brew with benefits.

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However, we still recommend that you please check the ingredient listings on a product before use.

Always read the label and use as directed