This oil is sourced from mackerel, sardines and anchovies, the latter of which are two of the smallest and cleanest Omega 3 rich fish species. Molecularly distilled for quality and purity, this fish oil is naturally lemon flavoured and encapsulated in a natural orange flavoured capsule to reduce fishy odours. One easy-to-take Omega 3 Triple Strength capsule contains 3 times the active components found in a standard fish oil capsule. The fish oil in these capsules is harvested responsibly from fish to an international standard, ensuring no risk of species endangerment.