Bonvit Psyllium Husks are one of the most gentle and effective sources of soluble fibre found in nature. A natural, mucilaginous, bulk-forming agent that absorbs water to help with gentle and free bowel evacuation. Bonvit Psyllium Fibre 550mg Capsules may assist regularity, help to promote a healthy digestive system, and may assist in the maintenance of healthy cholesterol levels in healthy individuals. Psyllium husks are Gluten Free, a natural source of soluble fibre and are suitable for low carb diets.