Iron VITAL F+ liquid is a high strength, bioavailable iron that contains a huge 15mg of iron per sachet, with added energy-boosting B Group vitamins and Vitamin C. It is gentle on the stomach and has a great taste thanks to herbal extracts and natural fruit concentrates (cherry, beetroot, apple). It is liquid iron sachet that can be enjoyed directly from the sachet by tearing off the top with no need for mixing or refrigeration. And lastly, it has No added Preservatives!