Nutmeg Essential Oil is a warm, spicy oil that is sweet and somewhat woody. It blends beautifully with other essential oils in the spice family & also blends well with floral, citrus and wood essential oils. It can add a beautiful, distinctive spicy characteristic to otherwise bland blends. It may be useful for gastrointestinal spasm, nausea, upset stomach, rheumatism, arthritis, muscular aches & pains, muscular injury, menstrual cramps, nervousness and tension. 100% Certified Organic