Fermentanicals Sprouted Ground Flax contains milled flaxseeds, a gluten-free, paleo-friendly seed that is thought to be the world’s richest source of omega-3 fatty acids. In fact, flaxseed is full of three important compounds – the omega-3 fatty acid α-linolenic acid (ALA), dietary fibre and phytochemicals, which are non-nutritive plant-based substances that possess health-protective properties and act as potent antioxidants. Flaxseeds are known to specifically contain the phytochemical known as lignans. This nutrient-packed seed may help maintain regular digestion, assist in overall bodily health due to its omega-3 fatty acid content and it may help to reduce free radical damage while aiding blood sugar control.