Tonika's Coffee Creamer is a perfect addition to your coffee, hot chocolate or hot drink. Our creamers are dairy free, with a base of coconut milk, added MCT's and some of the worlds best adaptogens, which have traditionally been used to help manage stress, calm the mind and support the immune system. Hu Shou Wu (FO-TI) is a rejuvenation, beauty and longevity tonic. He Shou Wu may help nourish the blood, hair, skin, nervous system, as well as increase libido. Ashwagandha (Withania somnifera) is an adaptogen with many benefits. It may help support mental focus, clarity, mood and help boost energy and is commonly used to reduce levels of fat and sugar in the blood. Chaga (Inonotus obliquus) is a powerful mushroom extract that may help boost the immune system, fight inflammation and may also help lower blood sugar. Reishi (Ganoderma lucidum) is a popular tonic that may promote calmness and help de-stress, elevate mood and promote better sleep. MCT Oil Powder is sourced 100% from coconuts and consists of caprylic (C8) and Capric (C10). MCT Oil Powder is dairy free, vegan, with no nasty fillers, and perfect for the ketogenic and low carb diets. Our creamers contain over 5g MCT's per serve.