Multi vitamin and mineral supplement with B vitamins, iodine, zinc, manganese, copper and selenium to support healthy methylation, provide protection from damaging free radicals and assist in the improvement of general wellbeing. Key Features and Benefits:Contains vitamin B1, which is needed for the production of energy in the body and plays a role in nerve function and transmissionSource of vitamin B6, which assists with hormone modulation and the synthesis of several neurotransmitters including serotonin, GABA and dopamine.Source of folic acid, which is essential for the synthesis of DNA and cellular division, supports healthy methylation and assists in the maintenance of normal bloodSource of Vitamin E for additional antioxidant supportContains iodine, required for the synthesis of thyroid hormones, which control a number of physiological processes in the bodyProvides manganese, which is involved in the metabolism of carbohydrates, amino acids and cholesterol, supports the growth and maintenance of connective tissue and cartilage and helps protect the body from the damaging effects of free radicalsContains copper, a component of the antioxidant superoxide dismutase and necessary for the production of red blood cells, connective tissue formation and the health and function of the immune system